Your goal
Tell your coach what you're working toward: losing weight, running a first race, getting back into sport after an injury, or keeping your body moving as you get older. The plan is built around that, and it changes as you do.
Find your sports coach in Thailand.
Find a coach who fits your goals, your schedule and your budget, anywhere in Thailand. Every coach is ID-verified, and Circle of Trust gives you an optional way to share your session with someone you choose.
Train with confidence. Stay connected.
P
Coach Ploy ID verified available now
At the coach's gym
฿900per session
N
Coach Nat ID verified
Comes to you
฿1,200per session
A
Coach Anna
Online live
฿600per session
Who we are
We're a platform for finding and booking coaches, built to make training better for people in Thailand.
Finding the right coach in Thailand is still hard. Most people rely on word of mouth, LINE groups or gym noticeboards, and even after finding someone good, you still have to chase their free times week by week.
Workout Today brings professional coaches and their real availability into one place, so you can book the right class in minutes instead of waiting days for a reply. And you train on your own terms, with no memberships and no monthly or annual gym contracts.
For coaches, Workout Today is where you run your own classes, set your own prices and manage your own hours. We connect you with trainees and take care of accurate scheduling and secure payment, so both sides can train with trust and peace of mind.
- Thailand-first. Built for Thai cities, Thai baht and Thai schedules, with English for everyone else.
- Three ways to train. At the coach's gym or studio, with a coach who comes to your home, condo or local park, or live online from anywhere.
- Thai and English. The whole app, in both languages.
- Your goal, your pace. Coaches build around what you want, whether that is a first 5K, a Muay Thai fight camp, or simply feeling well.
- Confidence for both sides. Circle of Trust, optional session sharing and SOS help coaches and members look out for each other.
- Independent coaches. Coaches keep control of their profile, services and pricing.
A coach who fits your life
There's no one right way to train. The right coach is the one who matches your goal, your week and what you're willing to spend, and who cares about how you feel, not just how you perform.
Your schedule
Early mornings before work, lunchtime near the office, or online from home after the kids are asleep. Coaches publish real hours, so you book into your life instead of rearranging it.
Your budget
Coaches set their own rates and you can see them upfront, in baht, before you ask for a session. Compare single sessions, packages and online rates and choose what fits.
Your place
Go to the coach's gym or studio, have the coach come to your condo gym or a park near home, or join a video call. In-person coaches show the areas they travel to; online coaches can be anywhere in Thailand.
Coaching for true wellness
Fitness isn't only what the scale or the stopwatch says. The coaches on Workout Today work with sleep, stress, recovery and enjoyment as much as sets and reps, because the plan you'll stick with is the one that leaves you feeling better, not just tired.
- Progress measured against your own goals, not someone else's
- Sessions that adjust to how you feel that day
- Recovery and rest built into the plan
- Honest feedback in Thai or English
Workout Today Plus · 30-day free trial
Clean eating made easy. Share every meal and let your coach look after you.
Log your workouts too, so your coach sees your whole week and can adjust your plan before you meet again.
Snap your meal, see the calories
Take a photo and our AI estimates the calories in about 20 seconds. It's an estimate, so if a portion looks off, tap to fix it. Your coach sees the numbers you confirmed.
Track your workouts
Say it, type it, or write it with your finger. See every training day on a calendar and watch your progress charts. Share with your coach and get day, week or month plans back.
Plus is free to try for 30 days. Calories are estimates, not medical advice. Your workouts and meals are private; your coach sees them only if you choose to share.
How it works
For members
- Browse coaches
Filter by sport, area and session type. Each profile shows specialties, service areas and verification status.
- Check availability
Coaches publish the hours they can take sessions, so you only request times that work.
- Request a session
Pick a time, then meet at the coach's place, have them come to you, or go online. Chat with your coach in the app once the booking is confirmed.
For coaches
- Create your profile
Add your sports, certifications, a bio in Thai or English, and the areas you cover.
- Set services and hours
Teach at your own gym or studio, travel to your trainees, or coach online, at the price you choose. Keep your calendar up to date from your phone.
- Take bookings
Accept requests, chat with members, and get paid through the app.
Sports on the platform
From Muay Thai to marathon prep. If you coach a sport that isn't listed, tell us and we'll add it.
Muay Thai
Boxing
Tennis
Badminton
Golf
Swimming
Running
Cycling
Football
Basketball
Yoga
Pilates
Strength & conditioning
Your Circle of Trust
Private training should feel empowering, not isolating. Workout Today lets coaches and members choose someone they trust to stay connected when it matters.
Everyone is ID-verified
Coaches and members confirm who they are with a government ID and a live selfie that is matched against it. Certifications, background screening and first-aid training are checked separately and shown on the profile only once complete.
Share your session, your way
Choose whether to share live location with your appointment partner while travelling. Sharing is optional, limited to the confirmed appointment, and ends automatically.
Support when you need it
If you need support, share your current location and session details with someone in your Circle of Trust. If you are in immediate danger, call 191.
Home addresses stay private
Before a booking is confirmed you only see an approximate area. Exact addresses are shared just with the two people in that session, and only for as long as they need them.
Circle of Trust
Choose someone you trust to know who you are training with and where your session is taking place. It is optional, never continuous tracking, and designed for coaches and members alike.
What a session looks like
- Book
Both profiles show ID-verified before anyone commits.
- Get ready
Before you start, choose whether to share this session with your Circle of Trust.
- Train
SOS stays on screen. Either person can end the session at any time.
- All set
When you finish, tap “All Set” to let your circle know everything went well. Sharing ends automatically.
Closed beta on iOS
Try it before launch
Workout Today is in a closed TestFlight beta. We're inviting members and coaches in Thailand who want to shape the product before it goes public. Android will follow.
Email us with your name, your city, and whether you'd like to join as a member or a coach.
